Tips to Help You Cope With the Worst Summer Experience
Many people eagerly wait for the summer season. However, the y avoid talking about the bad experience that comes with summer. It can be too hot, and they end up working under hot conditions almost the whole day. The following are the ways that you can use to ensure that your summer is bearable. It can be so uncomfortable sleeping under sweltering environment. During this time, you will also notice that it is when many types of insects fly around. The first thing that you ought to do is purchasing a fan that is very powerful. Through this, you can be sure of a cool breeze without necessarily opening up your windows for insects.
To make sure that your fan is blowing cold air, you can strap some bottles of very cold water around it. Then it is important to know the kind of materials used for making your bed sheets. Preferably, they should be completely cotton made. Using other types might make you sweat even more. This should also be the case when it comes to the pajamas. Additionally, you need to take a cold shower just before you go to bed. This will decrease the temperature of your body, and therefore you will easily get asleep.
When the weather is extremely humid, you will easily sweat even after walking for a short distance. This normally irritates especially when you have to work for a long time under the sticky clothes. Even if you use a strongly scented spray, your body is more likely to produce some smell when the weather is hot. Therefore, you need to wear clothes that are not too tight for your body to stay fresh for a long time. The baggy and loose clothes will help you feel cool and not full of sweat. Again, you should wear the cotton made clothes. For this case, you can think of buying a number of the moisture-wicking tops that sportsmen do like wearing. The worst thing that you can experience during a summer evening is being bitten by insects. This even prohibits you from having a wonderful stay outside for dinner. It is advisable to try as much not to get bitten. This can be ensured by having fly traps and wearing clothes that are light colored.
However, you may come across certain insects that are not easy to avoid. When this is the case, You have to be aware of how to treat the bites fast. The first thing you ought to do is to keep the limb elevated and get some antihistamine cream or even tablet. In case you do not have these products, you can look for vinegar to stop the itchiness.