What Kind of Mattress Should a Side Sleeper Purchase? You have to know that it is natural if you are one person who sleeps on your side. What most people have is that they are not able to stay on their sides for such a long time due to the pressure points and one would […]
What Kind of Mattress Should a Side Sleeper Purchase? You have to know that it is natural if you are one person who sleeps on your side. What most people have is that they are not able to stay on their sides for such a long time due to the pressure points and one would just toss and turn all night. So what kind of best mattress that you must buy when you are one side sleeper? When it comes to purchasing a new mattress, then you should know that this must be more like purchasing new golf clubs. You must have a properly fit so that you can get the best benefit from the purchase. The spring type mattresses won’t fit your body adequately to prevent building up of pressure in the shoulders and the hips. Memory foam mattresses work well so that you will be able to relieve the pressure points but they don’t hold up pretty well over time and also they get hot to sleep on too. They also smell like the toxic fumes. The most excellent mattress for side sleepers is one which is made from the latex foam. The latex foam mattresses have everything that the memory foam has without those side effects. You won’t be disturbed by the nasty smell and this is also durable. Also, due to the open cell construction which allows airflow, you will find it cool to sleep on. Latex mattresses also have that firmness and you can also make your choice of which you must have. This is a great mattress that the side sleeper can have since you want a soft mattress. This is due to the fact that a softer mattress can permit your shoulders and hips to sink in and if you use the latex foam, then you can have the support that you want for the lower back.
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When you would choose the right mattresses for the side sleeper, then you should take into account your weight. Because the latex foam mattresses have a variety of firmness options, then you must know what works most excellent for your weight. The customers who would choose the soft version are under 180 pounds.
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For the heavy side sleeper, a latex mattress with an ILD rating in 30’s that comes with a latex mattress topper in low 20’s is a great option. This option will not just offer support for that slightly heavier person but this will also provide pressure relief in the shoulders as well as the hips because of the softer topper. On the other hand, for those who are much heavier, then one should go for one in the upper 30’s ILD range and it is best to add the soft latex mattress topper in order to help with the shoulder as well as hip circulation issues that you have right now.